This post takes a look at how to prevent sweaty butt in men and women and keeping away the smelly odor produced by sweat and bacteria from your bum.
Causes of sweaty butt(swamp ass )
Sweaty buttock is a problem both men and women experience and it can be very embarrassing to the victim. Swamp ass can occur in children as young as eight years and can get worse as you grow older .It usually happens when you exercise, under extreme stress, when you are nervous, immobile or sitting for a long period of time, eating spicy foods, being over weight ,in a hot humid environment and as a result of a number health reasons. Sweaty bum can also cause us to accumulate an odor between our butt crack which can be very embarrassing in public. Here are a number of steps we can take to reduce the sweating and the odor.
Causes of stink butt or smelly butt
Smelly butt can be caused by several reasons some are easy to remedy such as wearing dirty clothes or underwear , of course sweating as mentioned above , not washing your butt properly and diarrhea .
Some smelly butt causes can be difficult to treat such as anal leakage or seepage and hemorrhoids . Seepage through the anus is a common phenomenon that cause stink butt. It can occur just before or just after the stool, which means a pretty close relationship with the exoneration (stooling). Other leakage may occur at a distance time from the stool, unexpectedly. Some reasons for anal leakage are irritable bowel syndrome,infected anal fissure , fistula, abscess of the anus , steatorrhea and ulcerative colitis .
Steps reduce or eliminate sweaty butt
1.Take a cold shower
|By Alan-Cottey-W-M (Own work) via Wikimedia Commons|
Take a cold shower at least twice a day. Bathing with warm or hot water will increase your body temperature which will make you sweat more quickly. A cold shower lowers your body temperature. A regular shower will also help to get rid of the bacteria which cause an odor due to sweating. It ok to wash areas such as underarm, feet, and butt with some warm water so as to get a better clean but make certain you finish your bath with some cold water.
2. BATHE WITH AN ANTIPERSPIRANT GEL OR SOAP
|Old spice high endurance a top rate men body wash|
Antiperspirant gels body washes get rid of dirt, odor, and bacteria from your body and your butt crack.Generally, they block the medium by which sweat leaves our body it also fights odor. Use a loofah or washcloth when bathing and ensure you scrub away all odor and dirt from your butt, groin, pubic area and back to prevent bad smells when you sweat. Make certain you wash your butt until most odor is gone.Ensure to sanitize your loofah to kill the bacteria this can be done by placing it in hot water with chlorine or in vinegar.
3. SHAVE BETWEEN YOUR BUTT
|Gillette Fusion Proglide|
Between your butts has hair which carries bacteria, fungus, and odor. Shave it regularly in order to keep your buttocks smelling fresh. So as to prevent bad smells when you sweat in this area. Gillette Fusion ProGlide is one of the best shavers for this task.
4. For the stinky butt crack smelly
This method I have personally tried it worked great for me after bathing and completely drying your butt crack just add some raw apple cider vinegar to cotton wool rub it between your cheeks until the bad odor is gone. Don’t worry about the vinegar smell it goes away after a time and it also does not burn. Natural apple cider vinegar kills bacteria and fungus it also has prebiotics which helps to promote good bacteria. Bragg Apple Cider Vinegar is one of the best to use.
5. And again for the smelly butt hole
I feature this product in a post about private part products this company so strongly believe in their product that if it doesn’t work you can send back the bottle and get back your money . This is not just a spray to mask the bad smell between your butt but it kills the bacteria and neutralizes the odor .Unlike wipes which do not reach every part of your butt crack this spray goes there and freshen your butt. It great for persons who have anal leakage ,swamp ass ,IBS, CROHN’S DISEASE and other embarrassing fetor disorders.
6. REDUCE STRESS AND ANXIETY TO STOP SWEATING
To control the elevated temperature generated by the accelerated energy production, the body sweats. The accumulated fluid on the skin surface, where it evaporates, thus lowering the body’s temperature. The perspiration associated with stress has a higher concentration of organic material than the sweat generated during intense physical activity. Thus, as it accumulates on skin and clothing it provides a medium for bacterial action and a more noticeable odor. Manage your stress by using stress release techniques such as diaphragmatic breathing, listening music , quieting, this is by striving for positive mental thoughts such as smiling inside or thinking about a cold windy day ,inhale great smells such as lavender or read a book or free audio on Amazon how to stop sweating with your mind
7. TRY A NATURAL REMEDY (SAGE)
Research has shown that sage using 1000 mg of the dried leaf capsule twice a day can reduce hyperhidrosis. Sage has been used for hundreds of years has a natural cure for night sweating and hot flashing. Research has shown that the phytochemicals in these plant leaves have a antihydrotic effect. Click the link above and read on Amazon how many persons this product has helped.
8. WEAR LOOSE DARK PANTS
Dark clothing will disguise that you have a swamp ass and loose pants would also allow air to pass up your leg to cool you down ventilating your bottom.
9. USE SWEAT BLOCKERS
Many persons experiencing sweaty butt would tell you that a large amount of perspiration comes from their back and armpit. So it is advisable to use sweat block antiperspirant on your back and armpit to stop the sweating. Sweat block is a five-star product that works for up to 7 days highly recommended by doctors. It is not recommended to be used by your butt crack since one of its ingredients is aluminum chloride hexahydrate. It should also not be placed close to or by open cuts and any entrance to our body.
10. WEAR WATERPROOF UNDERWEAR
|Kleinert’s Safe and Dry Waterproof Underwear|
These underwears are 100% patent waterproof cotton which absorbs about 10 to 12 ounce of water to keep you dry. It is made with a 6 layers panel that runs in the midsection from front to back since the panel drys very quickly
you are sure to stay moisture free. this under is sure to keep you wet butt crack dry and avoid embarrassing swamp bum in public.
11. KEEP DUDE WIPE ON YOU
Even though the names say Dude Wipe women can use them too. They are great for travelling when your bottom becomes over sweaty just go to the washroom and wipe and your cool and fresh again
12. WEAR A BODY COOLING SYSTEM
|Cooling on the go device|
This is a powerful body fan which can be worn on your wrist, belt loop and around your neck. It works with 4 aa batteries or you can use UBS if you are stationary. Wearing it on your belt can cool down your sweaty bum to beat the hot day.
13. USE GOLD BOND POWDER
|Gold bond ultimate powder|
Gold Bond powder has been around since 1908 keeping millions of customers dry. This is one of the most popular powders for getting rid of moisture and fighting odor and it can help you stay dry by your dropping some on your bottoms.
14. USE A MESH SEAT AT THE OFFICE
|Chairs with mesh seat|
A breathable office chair allows air to pass through the back of the chair and the seat keeping you cool. Seating in a leather or cushion seat helps you to accumulate sweat on your back and buttocks area. You can even place a fan at the bottom of the chair to increase the coolness.
15. PAY ATTENTION TO YOUR DIET
|Food which causes sweating|
Spicy foods increase sweating because your nervous system thinks your body is hot and it increases sweating to cool you down. Onions .garlic and curries also give your sweat an odor so also keep them out of your diet.
Caffeinated drink and alcohol also cause sweating so keep them out of your diet.
16. COOL DOWN YOUR BUTT DRIVING
For the persons who job includes driving for long distance sweaty back and buttock can be a regular problem these cooling seat can be the solution
17. WEAR A HYDRO-SHIELD TEE SHIRT UNDER YOUR SHIRT
|Sweat proof t shirt|
On the off chance that you sweat a considerable measure on your butt it’s possible you are sweating under your armpit these t-shirts for men and ladies protect your clothing from unreasonable sweating at your armpit.
VISIT THE DOCTOR
There are a number of diseases which causes sweating so it’s advisable to see a doctor if sweating is excessive. If there is no disease he may recommend over the counter drugs for example Botox or even surgery to remove your sweat gland.