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Donkey milk: properties and benefits

Billboard in Oia, Santorini. For republication under this CC BY license, you must credit: JD Lasica/Cruiseable

Donkey milk. This milk is said to be curative and many people swear by it. However, to date, there are no scientific studies to support this claim but what can be said is that donkey milk contains colostrum and it is believed that this is why this milk contains many more proteins than other milk .

 

Donkey milk: nutritional value

From the nutritional point of view, the power of donkey’s milk lies in that it is the milk most similar to the breast milk that we can find. This is due, unlike cow’s milk, to that the donkeys are mono-gastric, just like humans and, therefore, their process of digestion and absorption of nutrients is very similar to ours.

It contains less fat and more nutrients than cow’s milk. Several studies also attribute cardioprotective properties due to its Omega-3 content .

In fact, the study conducted by the University of Naples presented at the European Congress on Obesity, reflects that thanks to this content in Omega-3, similar to that of fish oil, donkey milk reduces cholesterol levels and protects the cardiovascular health.

Other characteristics to consider are its high content of lactoferrins and lysozymes, two essential enzymes to strengthen the immune system, and which are present in this milk with levels higher than human milk.

It is also rich in vitamins A, B, C, D and E, especially in vitamin A (retinol), a potent antioxidant, as well as proteins and minerals such as calcium, magnesium, potassium and phosphorus.

Therefore, the consumption of donkey milk is highly recommended, especially in those times when it is necessary to strengthen the defenses or, in those people who need to have a strong immune system, such as babies and the elderly.

Donkey milk is also a suitable alternative for those intolerant or allergic to cow’s milk protein.

Donkey milk to lose weight

Donkey milk is low in calories. For each 100ml, it contributes 195 kcal. In this milk we find a great ally to lose weight. Although its calories are similar to those of cow’s milk, it fattens less and stimulates the metabolism, in addition to having fewer triglycerides and a lower impact on the metabolic system.

 

 

 

Donkey milk and its cosmetic benefits

In addition to its nutritional properties, it is very popular since ancient times for its cosmetic benefits.

In fact, the story tells us how Cleopatra bathed in this milk to maintain its beauty but other cultures, such as the Greek and the Roman, also took advantage of its so appreciated virtues.

A key factor to boast a firm, smooth and smooth skin is hydration and good wetting. These are some of the main benefits that donkey milk offers us.

And the donkey’s milk is very beneficial for the skin precisely because of its composition. It has antioxidant and regenerative properties of the skin and also is very beneficial for dry and / or sensitive skin , as well as to promote wound healing. In fact, it is known that the Greeks used it to heal wounds of war.

Thanks to its antioxidant capacity and to promote cell regeneration , it is an excellent cosmetic treatment to prevent or reduce wrinkles and for aging skin in general.

It is also a great preventive treatment in cases of psoriasis, atopic dermatitis or eczema, since it effectively alleviates any irritation of the skin, and an explosion of luminosity for those skins that reflect fatigue or exhaustion.

Another important characteristic of this milk is its depigmenting effect to lighten the skin , which makes this milk is highly recommended in cases of hyperpigmentation .

 

Burra Milk Soap, health for the skin

Soap from donkey milk is much more than a hygiene product. In fact, it is one of the best hygiene products we can find and also suitable for all skin types.

This soap in addition to cleaning the skin, contributes considerably to prevent the passage of time, wrinkles and sagging of the entire body.

It is a very soft soap that leaves the skin silky, being very suitable for people with dry, sensitive skin or with the skin turned off and aged.

Thanks to its healing power, donkey milk soap is an effective treatment for those with acne , as it serves to eliminate unwanted marks and skin spots.

 

Where to by donkey milk soap

You can buy donkey milk soap here at exceptional price. You can use it for the face, body and even hair. Made with donkey milk , 100% virgin olive oil leaves and Shea butter your skin will become skin soft immediately after use.

Donkey milk soap does not dry out the skin, it moisturizes it providing all the benefits of donkey’s milk.

Do not forget that a good facial hygiene is the basis of all beauty treatment.

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