One of the most common teeth problems every kid suffers is a cavity. Every time you reach out to a dentist for your dental check-up, you may end up with long bills.
To avoid that you need to take preventive measures. There are certain good dental habits. You should be teaching your child to prevent teeth cavities. Tooth decay is a result of the presence of excessive holes in the mouth due to the sticky plaque that comes from sweets. The bacteria use the sugars and acids in the food and attack the enamel of the tooth, and this causes cavities.
- Brush your teeth
If you notice your child’s dental health being affected by bacteria, you should teach them to brush regularly. Brushing twice a day is an efficient way to prevent the cavities. You should use toothpaste containing fluoride to ensure it is useful. Due to the rapid advancement in technology, you can use an electric toothbrush too. You should brush all sides of your teeth, which includes top, back, and hands. Regularly cleaning will not only help to remove the tooth cavity and plaque but also prevent it from occurring again.
- Floss and clean between the teeth
Not many people realize the importance of cleaning and flossing between the teeth. Once you have your food, the particles get stuck between the teeth. If the food debris isn’t removed from the teeth in time, it can lead to the formation of cavities. You can prefer using an interdental cleaner to remove the food debris off the teeth. Please visit a pediatric dentist regularly to get rid of the food debris from time to time.
A timely dental check-up is a requirement to ensure proper dental health. Apart from that, make sure to teach all the good dental habits in your child to prevent the tooth decay. A visit to the Atlanta pediatric dentists regularly can keep your dental health in check.
- Change your food habits
Good food habits ensure good dental practices. Proper nutrition is not only essential for a healthy body but also healthy teeth. You should offer nutritional food to children and make sure it tastes well. If you want to prevent the bacteria from affecting your teeth, you should consume sugary drinks in a limited amount. This reduces the chances of plaque formation. Instead of the sugary drinks, you should prefer drinking regular water.
Moreover, you should give up on your frequent snacking habits. Cut down the sugar content from your diet to ensure proper dental health. Your dentist will never approve of you consuming sugary foods.
- Visit a dentist regularly
You should visit your dentist at least once in two months to get your dental check-up done. This will help you get an idea of your overall dental health. Moreover, there are certain cavities which can only be detected by the dentists or X-ray. If you want to get rid of the plaque, you should prefer visiting the dentist and get cleaning done. This is one of many good dental habits. You should consult with your dentist if you need any additional or supplemental fluoride to strengthen the teeth. The dentist can give you the right tips on how to take proper care of your teeth.
- Use a mouth rinse
Using antimicrobial mouth rinses are known to have a significant impact in reducing the plaque off the teeth. Several mouth rinses are available in the market. You can choose any one as per your convenience. Make sure to use the mouth rinse after eating and brushing. This increases the chances of reducing cavity.
- Chew sugarless gum
The sugarless gum helps to increase the flow of saliva in our mouth. This reduces the risk of tooth cavity, thereby ensuring good dental health. Several dentists ask the kids to chew sugarless gum to get rid of the holes. You may find some sugarless gum in the market.
- Get sealants
Dental sealants, placed at the back of the teeth can help the tooth cavity from affecting your mouth. These sealants are effective protection to your teeth. It protects your teeth from bacteria and reduces the risk of plaque. Sealants can prove to be the most efficient for kids. However, the adults can enjoy the benefits too.