Lipoic acid benefits

Inside each cell of the body is a very versatile substance known as Lipoic Acid(or ” ALA ” for its acronym in English). Among other functions, this nutrient is responsible for maintaining glucose or blood sugar levels within the healthy range. It is so powerful that it can help reduce medication for diabetes.

Lipoic Acid does not resemble the rest of antioxidant vitamins that are known, which are either fat-soluble (that is, soluble in fats) or water-soluble (soluble in water). For example, vitamins A and D are fat-soluble, while vitamins C and B12are water-soluble. In practice, this means that vitamins can only work in certain areas of the body.

However, Lipoic Acid has the advantage of being hydro- and liposoluble at the same time. Which means that it can fulfill all its functions in any part of the body. Another unique feature of Lipoic Acid is that it is able to regenerate other antioxidants (such as Vitamin C or Glutathione ), extending its useful life, which increases its effectiveness.

Scientists have discovered that Lipoic Acid is important for the health of organs such as the liver, skin, eyes, kidneys and lungs, which are organs that either accumulate many toxic substances, such as the liver, or are more susceptible to the harmful action of free radicals (as is the case of the lungs and eyes).

Lipoic Acid (also known as Thioctic Acid or Alpha Lipoic Acid) is present within ALL cells of the body. The Lipoic Acid helps to produce energy from glucose since it plays a fundamental role in the correct metabolism of carbohydrates. It also works as a cellular detoxifier and antioxidant.


As an antioxidant, Lipoic Acid helps to neutralize the damaging effects of free radicals (the main cause of aging), but, contrary to the rest of antioxidants that only work in fatty tissues or in an aqueous medium, Lipoic Acid works both in the fats like in water .

  • Other known antioxidants such as Vitamin C only work as antioxidants in water, while others like Vitamin D only work on fats.

Another advantage of Alpha Lipoic Acid is that it is the only known antioxidant able to cross the blood-brain barrier that separates the cerebral organs from the rest of the body. Therefore it is useful to protect the brain and eyes.

The human body manufactures minuscule amounts of Lipoic Acid. The rest must be obtained through food. The richest sources of Lipoic Acid are the organs of animals such as liver, heart and viscera. It is also contained in veal meat fed with pastures (which is very difficult to obtain today since most of the livestock is fed with cereal-based feeds and legumes such as soybeans).

Alpha Lipoic Acid has the amazing ability to “resuscitate” vitamins after being consumed as Vitamin C or Glutathione, extending the action of vitamins in the body. Alpha Lipoic Acid also regenerates Coenzyme Q10 and the enzyme NAD, which are two important substances involved in the production of energy in cells.

However, one of the most prized uses of Lipoic Acid is the chelation or elimination of heavy metals that accumulate in the body such as arsenic, cadmium, mercury, lead, etc.


There are very diverse heavy metals including aluminum that is considered a light metal. All of them accumulate in the body causing real havoc and promoting all kinds of diseases. Since it is impossible to avoid exposure to heavy metals, the only way to mitigate their impact on health is through periodic detoxification.

Another problem with heavy metals is that they serve as food for many pathogens, which need toxic metals to survive:


Gold is a heavy metal of which little is spoken.

In the body the gold accumulates in the pancreas , which favors the onset of diabetes and overweight. It also accumulates in the ovaries, which can cause diseases such as infertility or endometriosis .

Prions are very primitive pathogens that require gold to multiply. Some especially harmful bacteria that need gold are Staphylococcus Aureus (present in all cases of breast cancer, but not in other types of cancer) and Staphylococcus Pneumoniae (which can cause pain anywhere in the body). Gold also serves as food for the Salmonella and Pseudomonas Aeruginosa bacteria.

  • Gold is one of the most difficult heavy metals to eliminate from the body. Traditional chelators such as EDTA or DMSA do not work .

Gold jewelry is the main source of exposure to gold. It is also detected in Teflon Pans , which give off gold as it deteriorates, contaminating food during cooking. Gold can also be present in processed foods such as honey and bread from industrial production as well as tap water, due to the liquid chlorine that is added at certain control points to maintain potability.


Cadmium has a preference for accumulating in the liver and kidneys, which eventually deteriorates.


Other organs in the body where cadmium causes damage are the bones and lungs (in the lungs it can cause from an edema to the feared lung cancer). Cadmium can also produce high blood pressure or vitiligo .

  • Excess cadmium in the kidneys is associated with peripheral neuropathy . At the intestinal level, the presence of cadmium and mercury can cause chronic problems of digestion.

The main sources of cadmium are tobacco smoke , shellfish and galvanized water pipes.


Aluminum is one of the most present toxic metals and the one that is most easily absorbed. This metal induces changes in brain chemistry, contributing to the onset of Alzheimer’s as it destroys brain cells. In the long term, this causes loss of memory and loss of our cognitive abilities. Aluminum can also decrease kidney function .

Aluminum has been linked to breast cancer (many deodorants contain it and it is absorbed through the skin of the armpits).

  • It has been calculated that an average person will end up absorbing the equivalent of 1.3 kg of aluminum throughout life.

The greatest exposure of aluminum comes from packaging: cans, drinks cans, aluminum foil, etc. To make things worse, some foods use aluminum as an additive, especially the aluminum sulphate known under the heading E-520, which is used as an anti-caking agent. Incredible as it may seem, it is found in frozen vegetables and table salt. Aluminum is also detected in anti-acid drugs such as Omeprazole or Almax , in addition to tap water since, during purification, the water is filtered by aluminum layers to remove sediments.


Lead is a well-studied neurotoxin that can cause behavioral problems, learning problems, osteoporosis and difficulties in the use of language. It is also related to infertility and abortions .

The most common source of lead contamination used to be gasoline, but since unleaded gasoline is used, the main source of lead contamination is old water pipes (very common in most buildings), as well as smoke. tobacco.

  • Lead accumulates in the bones , replacing calcium. The body decides to store it in the bones as a protection mechanism against the risk that lead would have circulating in blood. However, when its accumulation is large, it begins to detach from the bones and is deposited directly in organs.

When deposited mainly in bones, lead interferes with the formation of red blood cells, and contributes to bone problems such as osteopenia and osteoporosis .

Lead can also cause recurrent attacks of the herpes virus I and II .


Mercury is one of the most poisonous heavy metals that exist and one of the most powerful neurotoxins known. Mercury can cause irreversible damage to the nerves. In general it damages all the organs of the body and especially the brain.

Mercury is present in pesticides (along with other toxic metals such as arsenic) and, therefore, in small quantities in the food we eat (since many fruits and vegetables absorb them and are not removed by simple washing), as well as in industrial and automobile emissions, household disinfectants, insecticides, tobacco, even fluorescent tubes, energy saving light bulbs and eye drops.

Another source of mercury is the mislabeled silver fillings (50% mercury).

“Diseases, including cancer , are diseases caused by metals. Metals are used by our parasites and bacteria, even viruses and prions use metals. Metals serve as fuel for all our diseases. We should get rid of the metals ” -Dra. Clark

In the eyes, Lipoic Acid avoids the damages caused by free radicals in the lens and the retina, being useful in the prevention of cataracts . The accumulation of metals also contributes to glaucoma , which can cause irreversible vision loss.

  • Lipoic Acid is one of the few chelators capable of removing heavy metals in the eyes and brain.

Recent research has found that in idiopathic cardiomyopathy (a heart disease of unknown origin) the blood mercury levels of those suffering from this disease are 22,000 times higher than normal.

Heavy metals prevent the proper functioning of many enzymes and can cause nutritional deficiencies , even when we take vitamin or mineral supplements:


  • The Arsenic blocks absorption of selenium, sulfur and vitamin E.
  • The Cadmium prevents absorption of zinc, selenium and magnesium.
  • The copper blocks absorption of vitamin C, E, zinc and magnesium.
  • The Lead interferes with iron and calcium, replacing.
  • The Mercury blocks selenium, zinc and iron. In addition to destroying the important vitamin B12.
  • The aluminum prevents the absorption of magnesium.
  • The Nickel (known carcinogen) blocks the absorption of manganese.

For all the above, the importance of carrying out detoxification of heavy metals every certain time is deduced given that it is practically impossible to completely avoid these toxic substances.

It is recommended to take intraoral Zeolite for at least 1 month before or during a detoxification of heavy metals with Lipoic Acid, this increases the purifying capacity of the kidneys, so that the metals can be expelled safely and not be reabsorbed. Once the chelation is over, another month with intraoral Zeolite or Glutathione is recommended to cleanse the kidneys.


  • Regenerates and detoxifies the liver . Lipoic acid is a powerful hepatic detoxifier, which can even regenerate damaged liver.
  • Increase energy levels at the cellular level, as it participates in the generation of energy in the mitochondria.
  • Since Alpha Lipoic Acid can easily access the brain, it is very effective to recover after suffering a myocardial infarction (the combination PQQ + Lipoic Acid is especially good for the heart).
  • Reduces inflammation
  • It has been proven that it decreases the risk of lung diseases.
  • It increases insulin sensitivity while reducing the damage caused by excess blood sugar such as glycation or “caramelization” of proteins.

Lipoic Acid is a very effective insulin mimic without side effects. In fact, it is the most potent natural substance known to improve insulin sensitivity by functioning better than vanadium sulfate or chromium picolinate, which is so much talked about.

  • R-Lipoic Acid is especially indicated for patients with diabetes or Alzheimer’s . In Alzheimer’s the beta amyloid protein accumulates forming plaques in the brain. One of the reasons why these proteins agglomerate with each other is just the excess of glucose.

The more sugar there is in the blood, the greater the amyloid protein deposits in the brain and the more Alzheimer’s gets worse . This happens because some tissues of the body are not resistant to insulin and therefore allow the sugar to pass through and are damaged during the glycation process. These organs are: the brain, the nervous system, the retina, the kidneys and the endothelium (or arterial walls).

  • Antiglyrant agents such as Alpha Lipoic Acid can cure neuropathy (damage to the nerves) in people with Alzheimer’s disease as well as diabetic neuropathy.
  • Useful for athletes since it increases the metabolism which allows reducing the percentage of body fat (in combination with physical exercise).
  • Reduces the risk of nerve and brain injuries.
  • Increase memory in healthy adults. In older people, it prevents cognitive dysfunction associated with aging and protects the brain from neurological degeneration.
  • It helps vitamins to produce more energy from proteins, fats and carbohydrates (mainly the B vitamins).
  • It makes better antioxidants work like Vitamin C, Glutathione and prevents the oxidation of healthy fatty acids Omega 3 and 6.


Many studies have shown that when Lipoic Acid is added to the diet of people with type 2 diabetes, the use of blood glucose increases significantly. As a result there is an increase in the production of energy and a decrease in the accumulation of fat in the body.

Some studies have shown that taking Lipoic Acid is useful for reducing the pain , burning sensation, redness, irritation, weakness and cramping that peripheral neuropathy causes . The recommended oral doses for diabetes and peripheral neuropathy is between 600 mg and 1,800 mg per day.

  • Whether or not you have diabetes do not forget to take 1 or 2 sachets of Lipoic Acid when you have exceeded your sugar due to a certain date or celebration.

IMPORTANT . Since Lipoic Acid helps reduce blood sugar levels, if you take medication for diabetes, it is advisable to carry out a medical follow-up since the doses will often have to be adjusted.


Lipoic acid, along with vitamin C and omega 3 and 6 fatty acids are natural propellants of interferon. The interferon is a substance produced by white blood cells of the immune system used to treat infection, cancer, allergy or toxicity.

For this effect, Lipoic Acid is considered an indirect stimulant of the immune system very useful in immunosuppressed patients .


Some specialists recommend taking Lipoic Acid for the treatment of Chronic Fatigue Syndrome, since it plays an important role in the production of energy . Studies suggest that Lipoic Acid can increase energy and help maintain health in patients with Chronic Fatigue Syndrome (CFS) as well as high intensity athletes.


It is necessary to understand that Lipoic Acid occurs in 2 different forms (or isomers), with different properties. The R isomer is the same that makes the body, while the S form is produced synthetically in a laboratory. The R-Lipoic form is responsible for the anti-inflammatory capacity and antioxidant properties of Lipoic Acid. The R-Lipoic form is also much more stable, potent and bioavailable .

Most of the Lipoic Acid supplements available in the market are a mixture of both isomers, since the process of separating both molecules is expensive and does not interest the manufacturers. Supplements that contain 100% R-Lipoic are more effective and allow benefits with fewer doses.

  • If your Lipoic Acid supplement does not specify the isomer, then it is sure to contain both forms ( R and S ). The R-Lipoic acid is much more powerful than the combination of both forms, present in most supplements.


  • 226 mg of Alpha Lipoic Acid (100% R-Lipoic).
  • 1,000 mg Phospholipids (of which 500 mg correspond to phosphatidylcholine).

The formula R-ALA liposomal contains pharmaceutical grade R-Lipoic Acid with the highest bioavailability on the market ( 98% absorption ). The R-ALA liposomal formula is better absorbed than the Lipoic Acid supplements in capsules, powder or pills.

Other ingredients:  Deionized water, soya lecithin phospholipids, alcohol, adenosine monophosphate (natural flavor modifier), alpha lipoic acid (R-Lipoic fraction), natural lemon flavor and xanthan gum.

?   The  R-Lipoic Acid  liposomal  is suitable for vegetarians and vegans .

  • Product tested free of toxic immunosuppressants such as heavy metals, PCBs, azo dyes, etc.


Thanks to its liposomal state, the bioavailability of R-Lipoic Acid is very high, which means that the cells can take advantage of it better than when taking the same amount in the form of capsules, powder or tablets of Lipoic Acid.

  • The word “liposomal” means that Lipoic Acid has been encapsulated in phospholipids by means of a sophisticated technological process. Phospholipids are the same material from which the walls of our cells are made, which allows absorption of nutrients close to 100% .

Right after taking a dose of R-Lipoic Liposomal millions of microscopic liposomes loaded with R-Lipoic  reach the bloodstream where they are widely distributed throughout the body and are easily assimilated by the cells.


Slow and slow poisoning by heavy metals, are more frequent than acute poisonings, but the many and very harmful effects they cause in the body are rarely evaluated by health professionals.

The saddest thing of all is that most of the health system that we all pay for continues to consider “psychosomatic”, “genetic” or even “viral” problems, most of the symptoms derived from this toxic burden that we are facing for the first time as civilization.

On the other hand, the symptoms of a chronic exposure by heavy metals are very common reason why they are confused with other diseases and the patient is treated of a problem different from the one that in reality suffers. Some symptoms caused by heavy metals are:

  • Fatigue
  • Chronic digestive problems
  • Joints with pain
  • Depression
  • Problems controlling blood sugar
  • Dysfunctions of the female reproductive system (for example, difficulties with menstruation, preeclampsia , abortions and premature birth)

Many doctors and naturopaths recommend a supplement of Alpha Lipoic Acid to everyone, as a preventive although not suffering from any specific disease:

“Lipoic acid chelates (that is, traps and prepares for the elimination) of heavy metals . It also helps the liver to detoxify toxic, potentially deadly substances. Everyone would benefit from taking 100 mg a day. I find that it is an exceptional supplement and I have recommended it to many people, even when I have not mentioned it in the patient stories that appear in this book. Normally I prescribe doses that vary from 100 mg 3 times a day to 200 mg 5 times a day. I’ve never seen it cause side effects, even in very sick patients. ”


Excerpted from the book Healing is possible from Dr. Hulda Clark


  • To increase insulin sensitivity
  • In the treatment of type 2 diabetes
  • In cardiovascular and hepatic diseases
  • In heavy metal chelation
  • In mitochondrial dysfunction


The recommended dose is 1 or 2 sachets of R-Lipoic per day.

  • The contents of the envelopes are not liquid or powder, but gelatinous . Open an envelope at the top taking advantage of the slit. Squeeze with your fingers to empty the contents in a little water or juice. Do not mix, beat or heat . The liposomal gel remains “on” in the water. Drink in a sip as a healthy shot.

The metabolism of Lipoic Acid in the blood plasma and tissues of the body is very fast (it enters and leaves the body in a short time), therefore, if you need to take 2 sachets of R-ALA, we recommend  dividing the doses throughout the day instead of taking the two envelopes in one shot.

The Lipoic Acid is a totally safe supplement (no type of toxicity has been found). However, the recommended doses should not be exceeded.

The recommended daily dose is  200  to 500 mg a day, preferably outside meals on an empty stomach to accelerate its absorption.

  • Each envelope of R-ALA liposomal provides 226 mg of high-yield R-Lipoic ( 98%absorption).

In case of higher requirements, for example to detoxify heavy metals you can take between 600  – 900 mg of R-Lipoic per day divided into several doses at breakfast, lunch and dinner.

Except for very specific cases, it is not recommended to exceed 900 mg per day. To obtain its antioxidant benefits, a dose of 200 mg per day is sufficient.

You will receive detailed instructions  for your purchase of R-ALA liposomal.


These are some of the most studied diseases susceptible to successful treatment with Alpha Lipoic Acid:

  • Fatty liver : 300 mg daily for 6 months.
  • HIV : 400 mg daily, 2 times a day for 10 weeks.
  • Diabetes : Between 400 and 500 mg a day.
  • Drug-induced cardiotoxicity: 100 mg per kg of body weight (-1). This significantly reduces the heart damage caused by drugs such as doxorubicin.
  • Ischemia : 600 mg of Lipoic Acid per day.
  • Glaucoma : Between 150 and 200 mg for a month.
  • Kidney disease : 400 mg daily help patients undergoing hemodialysis.
  • Neuropathy : Between 600 and 900 mg per day for 3 weeks to 2 years.
  • Pain in Burning Mouth Syndrome: 200-500 mg for 2 months.
  • Wound healing in patients treated with hyperbaric oxygen therapy: 300 mg 1 hour before the hyperbaric session and immediately afterwards, every day for 1 month.


During a chelation treatment of heavy metals it is advisable to take enough selenium and vitamin C , since they make the white blood cells (responsible for the elimination of toxins and metals) work in better conditions. It is also advisable to cleanse the kidneys with Zeolite in nanoparticles for 1 month before deep chelation with Lipoic Acid and once again take Zeolite for another month to cleanse the kidneys.

In general, tap water contains many toxins, including heavy metals. To obtain clean water at home, it is necessary to install a good water filter for the whole house , since it does not do much to remove heavy metals from the body if we do nothing to limit their exposure. Tap water and air pollution in large cities are the 2 main sources of heavy metals for the common population.

Lipoic Acid is an excellent supplement for athletes and those who train in the gym because it allows to develop muscle faster while helping to lose subcutaneous fat. On the other hand, in addition to improving the transport of nutrients to the muscles, Lipoic Acid detoxifies the body from toxic substances accumulated as heavy metals. Finally, potency and even comes partially supplying the antioxidants.

Lipoic Acid has no side effects and is very safe. In doses higher than 1,000 mg per day it is necessary to space the dose, otherwise symptoms of nausea have been reported.

You can take R-Lipoic liposomal indefinitely at the recommended doses (1 or 2 sachets per day), for example in case of diabetes. To eliminate heavy metals it is advisable to make periodic detoxification cycles, which can go from 1 to 3 months.

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